The gentle infrared heat raise your core body temperature and stimulates your metabolism, lymphatic system, immune system and your cardiovascular system. Your body’s response to that is to sweat profusely. In addition to the infrared heat triggering a profuse sweat, the water in our bodies also resonates with far infrared heat and this also helps with the detoxification process. 

Using your infrared sauna can boost your immune system in many ways:

• Infrared Saunas create an artificial fever by raising your core body temperature. That is your body's natural immune response to viral and bacterial illness.

• Infrared Saunas stimulate the production of white blood cells, your body's natural defense against bacteria and viruses.

• Infrared Saunas help eliminate toxins in your body. With this lower toxin load, your body will work more efficiently at fighting bacteria and viruses.

Infrared Sauna Studies

Studies show that spending time in a sauna can boost the immune system. Here are some of the studies for your information:

National Institute of Health: Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916915/

National Institute of Health: Regular sauna bathing and the incidence of common colds.

https://pubmed.ncbi.nlm.nih.gov/2248758/

J/LEUKOCYTE BIOLOGY: Differentiation of CD8+ T cells into effector cells is enhanced by physiological range hyperthermia

https://jlb.onlinelibrary.wiley.com/doi/full/10.1189/jlb.0511229

Infrared Sauna Safety

Infrared heat is completely safe and all objects give off and receive infrared heat. In fact, it is so safe, hospitals use similar heaters to warm newborns. Infrared is a part of nature and essential for life. The human body gives off and receives infrared in the far infrared band. When a mother rubs a babies stomach to relieve pain, it is the infrared heat from her hand that is causing the healing effect. Our sauna has been tuned to give off far infrared in this same range for maximum absorption by your body and for maximum therapeutic benefits.

Our Infrared Sauna

Our sauna is a Clearlight Jacuzzi Infrared Sauna, which is a New Zealand made and the difference between our sauna and others is the technology. Our Sauna features include;

• State Of The Art Heating Technology - Which have been specifically developed to produce optimal wavelengths between 6-12 microns that match that of the human body. Our Infrared Sauna has Full Spectrum Sauna Heaters with Low EMF / Low ELF Sauna Technology - to read the science behind this check out;

  https://www.infrared-sauna.co.nz/true-wave-low-emf-infrared-heater-technology/

• Chromotherapy Lighting - Fitted with Medical Grade Chromotherapy lighting

• The Most Powerful Full Spectrum Heaters On The Market - Which is are 25 times the power of our closest competitor

• 360 Infrared Heat - The Heaters are located on the front wall, back wall, side walls and underneath the bench, heating your body from every direction. This surrounds your body and targets your core, rather than heating the sauna cabin air.

• Completely non-toxic materials - Our Saunas use only non-toxic glues and varnishes, making our saunas ideal for people who are chemically sensitive. The Eco Certified solid wood frame is healthier for you than plywood frames, which emit toxic fumes when heated.

• No EMF And Low ELF Technology - Clearlight Infrared Saunas are the only company that has the only carbon based infrared heaters with virtually no EMF(Electromagnetic Fields)

• High-Grade materials - Our sauna is is built using 100% non toxic materials